So, I broke the first of my New Years Resolutions. I’m back on the Apple Fritter bus. And oddly enough, it seems to square with a little urban legend or something that I’ve heard — that one gets less hungry throughout the rest of the day if one consumes something high in fat early in the day. During the time I was having a low-fat blueberry muffin AND a yogurt (not sure, but probably about the same calories as the delightful donut), I found myself hungry about two hours later. Not so with the Apple Fritter.
More on this later. Also: The Mad Experiment, One Year Later.

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