Archive for May, 2008

I have walked one hundred miles

… and I will walk one hundred more. And I’m not pretending.
Ha, 90’s music pun. But yeah. I broke the 100 mile mark a few days ago, and the Nike+ website gave me a certificate to print out. Go me.

Spam and the Hybrid

Every now and then I clean out the Akismet Spam filter that keeps my blog free of nonsense advertising put there by web robots of ill repute. This time, I started to notice a bit of a similarity between the blog spam comments and the ranting of the Hybrid in BattleStar Galactica:
Spam Comments: “elliptical scalar,symbolizes:troopers [...]

Phase II

So I had almost forgotten that I had set a self-milestone of 200lbs to start the second phase of The Mad Experiment: building muscle.
Phase II began last night on my floor:
- 30 crunches
- 40 knee-pushups
It’s a tiny start, but it’s a start. We’ll see how it goes.

ten and two hundred

Oh. I didn’t see you there. Hello.
Notable Milestones in The Mad Experiment:
- 200.0 lbs
- 10:00 mile (12:28 overall average for the run, 2.5 miles)
I’ve come to realize I need more than one pair of running shorts. That should keep me occupied for about twenty minutes this weekend.




 

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