New .. personal .. best .. mile .. time .. 12:01.
.. gasp ..
2.75 miles.
Archive for March, 2008
I have new shoes. My parents were kind enough to buy me a pair of Nike Air Turbulence+ (12) running shoes (thanks!), and I think I’m going to like them. I’m looking forward to having a place to put the Nike+ sensor (instead of in the little velcro thing I have now). My speed readings [...]
Hey, guess what? I have a blog. I even update it sometimes.
I’ve been running/jogging/walking/gym-ing a lot lately and figured I’d put some info up here about this whole mad experiment.
Start Date: 2008/01/25 (for the sake of argument)
Start Weight: 228lbs (sans vêtements)
General Plan of the Work: Neighborhood Jog / Gym Cardio three times a week, sometimes [...]
